Sessions are run by a Level 3 Qualified Personal Trainer, with a friendly, approachable attitude… With a little bit of push to keep you on track. Don’t be frightened I’m not about to start yelling… Well not unless you want me to anyway \ud83d\ude42<\/p>\n\n\n\n
1:1 sessions:<\/strong> Small groups (up to 4):<\/strong> Either contact me as a ready made group of friends or join a group to make new ones! (dates and venue to follow)<\/p>\n\n\n\n Larger group boot camps and circuit HIIT training:<\/strong> Sessions are run by a Level 3 Qualified Personal Trainer, with a friendly, approachable attitude… With a little bit of push to keep you on track. Don’t be frightened I’m not about to start yelling… Well not unless you want me to anyway \ud83d\ude42 1:1 sessions:For a unique personal programme & the personal touch or […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/positivitypt.net\/index.php?rest_route=\/wp\/v2\/pages\/45"}],"collection":[{"href":"https:\/\/positivitypt.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/positivitypt.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/positivitypt.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/positivitypt.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":7,"href":"https:\/\/positivitypt.net\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/positivitypt.net\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions\/194"}],"wp:attachment":[{"href":"https:\/\/positivitypt.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
For a unique personal programme & the personal touch or just because you’re not keen on sweating with others.
Plus these can be arranged at a time to suit you – either at home, or at Positivity PT HQ<\/p>\n\n\n\n
These keep your costs down but you still get some one to one tuition, focusing on your individual goals<\/p>\n\n\n\n
These provide a range of activities to keep you motivated – great if you want low cost & don’t mind ‘glowing’ with the others in the group (dates and venue to follow)<\/p>\n\n\n\n
Come along & Give it a go! Believe in yourself! Be a unicorn!<\/p>\n","protected":false},"excerpt":{"rendered":"