Sessions are run by a Level 3 Qualified Personal Trainer, with a friendly, approachable attitude… With a little bit of push to keep you on track. Don’t be frightened I’m not about to start yelling… Well not unless you want me to anyway 🙂
1:1 sessions:
For a unique personal programme & the personal touch or just because you’re not keen on sweating with others.
Plus these can be arranged at a time to suit you – either at home, or at Positivity PT HQ
Small groups (up to 4):
These keep your costs down but you still get some one to one tuition, focusing on your individual goals
Either contact me as a ready made group of friends or join a group to make new ones! (dates and venue to follow)
Larger group boot camps and circuit HIIT training:
These provide a range of activities to keep you motivated – great if you want low cost & don’t mind ‘glowing’ with the others in the group (dates and venue to follow)
Come along & Give it a go! Believe in yourself! Be a unicorn!